Yoga & Movement
Gentle, restorative, and adaptive movement that supports mobility, breath awareness, and connection to your body.
Learn moreEVIDENCE-BASED INTEGRATIVE CARE
A gentle path back to balance.
Through compassionate, trauma-informed yoga, meditation, Reiki, and sound therapy, I offer a welcoming space to cultivate resilience, restore calm, and support your whole-person well-being.
Coral Springs, Florida · English & Spanish
Breathe deeply. Feel supported. Begin again.
WELCOME TO ILEANAYOGA
Wellness begins with feeling supported.
At IleanaYoga, I believe healing begins in a space where you feel safe, seen, and supported. Through evidence-informed practices and compassionate holistic care, I help you nurture nervous system balance, cultivate emotional resilience, and reconnect with your well-being—at your own pace.
OUR OFFERINGS
Gentle practices for every stage of your journey.
Thoughtfully designed practices that honor your individual needs, support your well-being, and meet you exactly where you are.
Meditation & Mindfulness
Guided relaxation, breathwork, and mindfulness practices to help cultivate presence and emotional steadiness.
Learn moreReiki Energy Healing
A calming complementary practice offered in a supportive environment for relaxation and self-care.
Learn moreSound Meditation
Restful sound-based experiences to invite deep relaxation and a quieter, more grounded state of mind.
Learn moreCancer Care & Oncology Support
Compassionate yoga, meditation, and relaxation practices for people affected by cancer, including patients, survivors, and caregivers.
Learn morePrivate & Personalized Sessions
Experience yoga, meditation, Reiki, or sound meditation in a session thoughtfully tailored to your individual needs, goals, and comfort level.
Learn moreABOUT ILEANA
Care that meets you where you are.
I’m Ileana Claffey, a yoga educator and integrative wellness practitioner. My approach brings together compassionate attention and trauma-informed practice.
Meet Ileana ↗PRACTICE TOGETHER
Practice together.
Explore group classes and opportunities to practice together. Please confirm current times and registration details with each host.
View schedule ↗LET’S CONNECT
Your journey starts with a conversation.
Questions about a class, private session, or integrative wellness offering? I’d love to hear from you.
Contact Ileana ↗